This vegetarian black bean chili is a great option for anyone looking for a hearty, meat-free meal. It’s rich in flavor, easy to make, and packed with protein and fiber from the black beans.
Ingredients
- 1 tablespoon olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 carrot, peeled and diced
- 2 celery stalks, diced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 1 cup vegetable broth (or water)
- 2 cans (15 oz each) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper (optional, for extra heat)
- Salt and black pepper to taste
- 1 tablespoon maple syrup or agave nectar (optional, for a touch of sweetness)
- 1 tablespoon lime juice (for added freshness)
- Fresh cilantro, chopped (for garnish)
Instructions
- Sauté Vegetables: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, garlic, red bell pepper, green bell pepper, carrot, and celery. Cook for about 5-7 minutes, until the vegetables are softened.
- Add Tomatoes and Beans: Stir in the diced tomatoes, tomato sauce, and vegetable broth. Add the black beans, kidney beans, and corn.
- Season: Sprinkle in the chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper (if using), salt, and black pepper. Stir everything together to combine.
- Simmer: Bring the mixture to a boil, then reduce the heat to low. Let the chili simmer uncovered for 25-30 minutes, stirring occasionally. This allows the flavors to meld together and the chili to thicken.
- Add Sweetness and Freshness: About 5 minutes before the chili is done, stir in the maple syrup (if using) and lime juice. Taste and adjust the seasoning with more salt, pepper, or chili powder if needed.
- Serve: Ladle the chili into bowls and garnish with chopped fresh cilantro. Serve with your favorite toppings, such as avocado slices, shredded cheese, or a dollop of sour cream. Enjoy with cornbread, rice, or tortilla chips for a complete meal.
Tips for the Perfect Vegetarian Black Bean Chili
- Adjust Spice Level: The recipe includes optional cayenne pepper for extra heat. Adjust the amount or omit it if you prefer a milder chili.
- Boost the Flavor: For an extra depth of flavor, consider adding a tablespoon of tomato paste or a splash of balsamic vinegar during the cooking process.
- Add More Veggies: Feel free to include additional vegetables like zucchini, mushrooms, or sweet potatoes to make the chili even heartier.
- Make Ahead: This chili can be made in advance and stored in the refrigerator for up to 5 days or frozen for up to 3 months. It often tastes even better the next day as the flavors continue to develop.
- Top It Off: Experiment with different toppings such as fresh lime wedges, chopped green onions, or a sprinkle of cheese to enhance the chili.
This vegetarian black bean chili is a wholesome and flavorful option for any meal. It’s perfect for a cozy dinner and can easily be adapted to suit your taste preferences. Enjoy!